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For dads, moms & sons

StrongBoys

The 40-day journey to train a strong heart.

Big feelings aren’t the enemy — they’re the training ground. Boys aren’t unemotional, they’re undertrained. Time to train.

Start the 40 days →

2 minutes to set up · 5 minutes together tonight · free

Joy
Anger
Fear
Sadness
Surprise

Every feeling on this team has a job. He’ll learn them all.

The journey
Recruit
Legend

Start as a Recruit — train daily, and become a Legend.

Day 1 — read it before you sign up~5 min

Made New

His mission

Read 'The Good News' — five short parts, about three minutes. Read it yourself, or ask your mom or dad to read it with you. Tonight at Table Time you'll talk about it together.

Your move

He reads the Good News today. Read it yourself first so you know exactly what he read, and offer to read it with him. Tonight at Table Time you go first on question three with your own story, then ask him the honest question and listen. Tonight is not a lesson to finish — it is a door you open and leave open.

That’s one day. There are 39 more, each built the same way — one move for you, one for him.

Daily 5-minute missions40 days of quick training quests — one for him, a matching move for you.
The CoachBig feeling right now? Name it, cool it, fix it — in the moment.
XP, ranks & real prizesEvery mission earns XP. Climb the ranks. Parents can attach real rewards.
The whole quest runs on one spine
Recognize
Notice it
→
Regulate
Calm the body
→
Repair
Own & restore

Start your family's quest

Double-check it — this is where password resets go.

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Our approach — the method behind Strong Boys →

Built on David Thomas’s Raising Emotionally Strong Boys. A companion tool for families — not a substitute for professional care.